Read more about the article When Did Humans Start Settling Down?

When Did Humans Start Settling Down?

A long time ago, like really long ago, humans didn't stay in one place. They moved around, hunting animals and picking food from plants. But then, about 10,000 years ago, they decided to stick around in one spot. They began growing their food, like wheat and veggies, and raising animals like cows and sheep. This change made life more stable because they didn't have to keep searching for food all the time. They built houses and villages where they could stay for good. This settling down brought big changes. People got jobs like farming, making tools, and trading stuff with other settled groups. It also helped them learn new stuff like making pottery and writing.

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Read more about the article Is there any link between Nutrition & Mental Health?

Is there any link between Nutrition & Mental Health?

utrition affects mental health. What we eat significantly determines our health and mental abilities. Not only physical but mental fitness also has its roots in the nutrition we take. Psychological problems or powers depend upon the food we eat, the amount of food, and the mindfulness of eating well-balanced meals. What we eat is not only food for the body but also the brain.

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Read more about the article Societal Influence on Self Image

Societal Influence on Self Image

Social expectations have a significant impact on how people behave, view themselves, and perceive other people. Boys and girls are exposed to a variety of cultural, social, and historical influences from a young age that dictate how they should behave, look, and think. Stereotypes and norms serve as a means of communicating these expectations, which have an impact on people's perceptions while also influencing the dynamics of societal norms. This article will examine the profound impact that societal image has on the lives of boys and girls. Specifically, it will look at how stereotypes, expected behavior, and self-image interact to influence people's identities and choices.

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Read more about the article Here’s how your personality type affects your coping strategies!

Here’s how your personality type affects your coping strategies!

Within the intricate realm of human behavior, personality is a critical factor in determining how people react to obstacles, disappointments, and anxieties. Every personality type, from conscientiousness to openness and extroversion, affects the coping strategies we use to deal with life's ups and downs. We examine how various personality types approach coping mechanisms in this investigation, illuminating the various ways people deal with hardship.

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Read more about the article Merit v/s Quota

Merit v/s Quota

Merit vs quota represents a larger philosophical and practical dilemma facing educational systems around the globe. Many educational systems are built around the meritocracy principle, which rewards people for their accomplishments or merit. On the other hand, quota systems—which are frequently put into place through affirmative action—seek to make up for past discrimination and give marginalized groups more opportunities. This debate is never more prominent than in India, where reservation policies give underprivileged communities access to some educational opportunities. This paper investigates the nuances and ramifications of the merit versus quota controversy, looking at its historical background, guiding ideals, objections, and possible solutions.

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Read more about the article It’s a western thing!

It’s a western thing!

India’s narrative of societal evolution and its progress towards accepting mental health are similar. Its varied cultural fabric yet contains a recurring theme of stigma and denial. Denying recognition of mental illness not only prolongs personal anguish but also impedes the overall advancement of a country aiming for comprehensive welfare. A new story of resiliency, compassion, and group action emerges as voices rise to confront outmoded ideas and structural impediments. India is at a turning point in its history, ready to remove the taboo around mental health and open the door to a future in which it is not just acknowledged but valued as a necessary element of human development.

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Read more about the article Childhood Trauma & Adult Life

Childhood Trauma & Adult Life

Childhood is considered to be the period of joy, happiness and innocence but this might not be the case with everyone because a lot of people suffer a lot in their childhood, often called childhood trauma. These may lead to mental health disorders, such as depression, anxiety, or PTSD, and can impair social functioning and relationships. Additionally, they might influence physical health outcomes, including chronic illnesses and substance abuse. Childhood encompasses a lot of toxic experiences including abuse, neglect, parental separation, witnessing violence, or experiencing natural disasters.  These traumatic experiences can influence their behavior, way of thinking, emotions, mentality etc.

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